Nowadays, the answer to almost any ailment, physical or mental, is medication. When you have to take a lot of pills, you might likely miss out on some. Now that is something you can’t afford! They are only effective when taken on time.
It’s important to manage your medications and take them on time. How do you organize so many pills? Well, you don’t have to worry. We have curated some tips to help you manage your medications very effectively.
Use A Pill Organizer
Pill organizers usually come with separate compartments for every day of the week. Some even have separators inside the compartments to segregate your medicines as per breakfast, lunch, and dinner.
You have a lot of options to choose from, depending on the number of medications you take and their timings. The best part is that they are all in one place and you don’t need to waste time every day.
Use A Mobile Application
There are various applications, both on Android and iOS, to help you manage your medications. While they might not physically organize them, they will ensure that you don’t skip any. You can use them to set up multiple reminders throughout the day.
It’s a surefire way to manage them. You even use them to look up drugs online and manage multiple prescriptions at once. Both free and paid versions of numerous mobile applications are available.
Sometimes, you might end up refilling prescriptions without realizing if it’s necessary. To prevent this, you must periodically check with your doctors, even if it is for chronic diseases such as diabetes.
You must also consult your doctor about decreasing the number of pills you take. Any medication that is no longer necessary should be immediately discontinued.
Know Your Medication
It often happens that you are prescribed multiple pills that have similar effects. This not only increases your burden but also makes your body dependent on them. You should be smart and enquire about your medication from various sources.
We recommend you grill your doctor or the chemist regarding the dosage and usage of your medication. It will be very beneficial in avoiding confusion and managing your medications.
Make A Chart
You can go the old-fashioned but effective way to manage your medications. A chart or list can ensure that you take your meds regularly and reduces the chances of mistakes. You must mention the medicine, dosage, timing, cause, and effect for clarity.
You can also maintain a file of prescriptions and allergies. This way, any confusion between your doctor and you can be avoided.
Always Follow Up
A follow up helps you to toss ineffective medication. Your doctor must always be kept in the loop and must be consulted regarding any swaps and changes made to the dosage. You must also inform him when you start another medication as they can interact with each other.
Managing medications is very easy. They are meant to heal you, not to be a source of stress. We hope we helped you manage them!