by Nathan | May 7, 2021 | Fit
As this age of pandemic and diseases has taught us the temporariness of gyms and other formal fitness centers, we need to start devising a fitness plan for ourselves. We have understood how we don’t always need a set of equipment to work out the proper way.Several...
by Nathan | May 7, 2021 | Fit
Health is wealth. This simple quote, which we learned in primary school, was used more than anything in the entire duration of the global quarantine, which took place in 2020. Everyone has been trying to do their fair share of workout routines so that their immunity...
by Nathan | May 7, 2021 | Fit
To maintain fitness and stay happy at the same time is a universal goal. One might be fit but not happy with the work and personal life, or vice versa. Following a healthy lifestyle is difficult but not impossible.Acquiring a few simple habits are enough to make you...
by Nathan | May 7, 2021 | Fit
The year 2020 and the COVID-19 pandemic bring to light the vitality of a healthy lifestyle. Not only that, but it also highlights the importance of adaptability in a healthy routine. The previous year has been all about doing the same old things in brand new ways....
by Nathan | May 6, 2021 | Fit
Going to a gym might have hundreds of benefits, but it cannot beat the workout sessions at home. You are more comfortable and less self-conscious while working out at your place. It is like making the gym come to you instead of going there.The best thing about a home...
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