by Nathan | May 7, 2021 | Fit
If you thought serial killers and terrorists cause more death, you have no idea about cardiovascular diseases. Cardiovascular diseases cause over 31% of deaths worldwide. It means that this disease takes over 17.9 million lives every year.While this shocking statistic...
by Nathan | May 7, 2021 | Fit
Many people on New Year’s Eve take the pledge of hitting the gym as part of their new year resolution. They’re all pumped up, raring to go, and cannot wait for the Monday morning when they plan to get up early and lift some weight. Most of them have one...
by Nathan | May 7, 2021 | Fit
Are you struggling to find the right type of gym clothes? Or are you unable to achieve the desired convenience level during the workout? If you are facing these situations, then it is high time to buy appropriate gym apparel. This is because proper workout clothes are...
by Nathan | May 7, 2021 | Fit
Like following a balanced diet, exercising is also crucial to keep the mind fresh and body in shape. Regular workout ensures a long, healthy life by eliminating the risks of harmful diseases. While some people love going to the gym for exercise, others make their home...
by Nathan | May 7, 2021 | Fit
As this age of pandemic and diseases has taught us the temporariness of gyms and other formal fitness centers, we need to start devising a fitness plan for ourselves. We have understood how we don’t always need a set of equipment to work out the proper way.Several...
by Nathan | May 7, 2021 | Fit
Health is wealth. This simple quote, which we learned in primary school, was used more than anything in the entire duration of the global quarantine, which took place in 2020. Everyone has been trying to do their fair share of workout routines so that their immunity...
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